Browse Category

Lifestyle

summer workout routine - a happy teacher is happy with arms outstretched toward the sky while standing in a sunflower garden and bubbles

9-Week Summer Workout Routine for Teachers

A summer workout routine can transform those precious months off into your healthiest season yet, giving teachers the perfect opportunity to focus on their own well-being after nine months of putting students first. This nine-week plan recognizes that teachers are real people with real lives, offering a straightforward approach that works around summer commitments without unrealistic expectations or expensive equipment.

Read More

50 Ways to Love Yourself Without Spending a Dime

Join our self-love circle and I’ll send the guide straight to your inbox! Simple, soulful tips you can start using today.